Thorne Research 60 Capsules Zinc Picolinate Support Growth Supplement

Herbalist-Level Dosage & Usage Instructions

Exact Dosage and Frequency:
Take 1 capsule daily, or as recommended by a healthcare professional.

Best Time of Day to Take the Supplement:
Take with a meal, preferably in the morning or at lunch to avoid nausea that can occur with zinc on an empty stomach.

Foods to Take or Avoid:
Avoid taking zinc with high-calcium foods (e.g., milk, cheese) or iron supplements, which may interfere with absorption. Zinc pairs well with a balanced meal.

Hydration Tips:
Stay well-hydrated to support mineral metabolism. Aim for 6–8 glasses of water daily.

Cyclic vs. Daily Use:
Safe for daily use. For long-term use, consider periodic evaluation of zinc and copper levels.

What to Expect During Use:
Improved immune resilience, faster wound healing, clearer skin, and enhanced reproductive health. Some users may notice fewer colds or infections.

Warnings and Precautions:

• Do not exceed recommended dosage unless instructed by a healthcare provider.
• Prolonged use may cause copper deficiency; monitor if used long-term.
• Consult a healthcare provider if pregnant, nursing, or on medications.
• Keep out of reach of children.

 Ingredient-by-Ingredient Breakdown + Synergy

Active Ingredient:

• Zinc Picolinate (15 mg): A highly bioavailable form of zinc known to support immune function, skin health, growth, and reproductive health. Picolinate chelation enhances intestinal absorption.

Inactive Ingredients:

• Hypromellose: Plant-based capsule shell derived from cellulose; supports delayed release.
• Leucine: An essential amino acid that functions as a stabilizer and helps improve powder flow.
• Microcrystalline Cellulose: A common excipient used as a binder and filler.
• Silicon Dioxide: Used as an anti-caking agent to ensure uniformity.

Formulation Synergy:

This formula uses minimal excipients and a highly absorbable zinc form. The combination ensures effective delivery with fewer digestive side effects. The capsule’s clean excipient profile supports purity, while leucine and cellulose improve stability and bioavailability.

FAQ:

Q1: What is Thorne Research Zinc Picolinate used for?
A: It supports immune function, growth, reproductive health, and wound healing with a highly absorbable form of zinc.

Q2: Is Thorne Zinc Picolinate safe for daily use?
A: Yes, it's safe for daily use at 15 mg. For long-term use, monitor zinc and copper levels with your healthcare provider.

Q3: Can I take Thorne Zinc Picolinate on an empty stomach?
A: It’s best taken with food to avoid possible nausea or stomach upset that can occur with zinc.

Q4: Is Thorne Zinc Picolinate gluten- and dairy-free?
A: Yes, it is free from gluten, dairy, soy, and other common allergens, making it suitable for sensitive individuals.

Q5: Who should take Thorne Research Zinc Picolinate?
A: Anyone looking to support immunity, skin, wound healing, or hormonal health—especially teens, athletes, and adults with zinc deficiencies.