NOW Magnesium Citrate 400 mg – Nervous System & Energy Support, 120 Vegan Capsules

NOW Magnesium Citrate Softgels are designed to support nervous system health, energy production, muscle contraction, nerve impulse transmission, and bone mineralization. Each 3-softgel serving provides 400 mg of elemental magnesium from magnesium citrate, magnesium glycinate, magnesium malate, and magnesium oxide.

This formula features magnesium citrate in an easy-to-absorb softgel format with glycinate and malate for superior bioavailability. Magnesium is a required cofactor for an estimated 300 enzymes and plays an important role in fatty acid synthesis, protein synthesis, glucose metabolism, and calcium balance regulation.

NOW Magnesium Citrate Softgels are ideal for adults seeking daily mineral support for energy metabolism, muscle function, nerve health, and bone support. The product is non-GMO, kosher, GMP Quality Assured, and made and quality tested in the USA with globally sourced ingredients.

Key Benefits

• Supports nervous system function and nerve impulse transmission
• Helps support energy production and metabolism
• Supports muscle contraction and bone mineralization
• Provides 400 mg elemental magnesium per 3-softgel serving
• Includes magnesium citrate, glycinate, malate, and oxide
• Non-GMO, kosher, and GMP Quality Assured

Dosage & Usage Instructions

Take 3 softgels daily, preferably in divided doses, with food. Magnesium is best used consistently because the mineral supports daily energy metabolism, muscle contraction, nerve signaling, enzyme function, and bone mineralization.

• Exact Dosage: Take 3 softgels daily.
• Best Time: Take with meals, preferably split into divided doses.
• Food Guidance: Take with food to support tolerance and absorption.
• Hydration Tip: Take with a full glass of water and maintain normal hydration.
• Daily vs. Cyclic Use: Daily use is appropriate according to label directions; cycling is not required.
• What to Expect: Supports nervous system function, energy production, muscle contraction, enzyme activity, and bone health.
• Storage: Store in a cool, dry place after opening.
• Warnings: For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
• Note: Natural color variation and oil separation may occur in this product.

Ingredient-by-Ingredient Breakdown + Synergy

Magnesium Citrate: A magnesium form commonly used for mineral supplementation and nervous system support.

Magnesium Glycinate: A chelated magnesium form included to support superior bioavailability.

Magnesium Malate: A magnesium form paired with malate, supporting the product’s energy metabolism focus.

Magnesium Oxide: A concentrated magnesium source that contributes elemental magnesium to the formula.

Rice Bran Oil: Serves as the liquid base for the softgel delivery system.

Softgel Capsule: Made with bovine gelatin BSE-free, glycerin, and water to encapsulate the liquid mineral formula.

Beeswax: Helps maintain softgel consistency and structure.

Sunflower Lecithin: Supports even dispersion of ingredients within the softgel base.

Formulation Synergy: NOW Magnesium Citrate Softgels combine magnesium citrate with glycinate, malate, and oxide to provide 400 mg elemental magnesium in a softgel delivery system. The liquid base, softgel capsule, beeswax, and sunflower lecithin help maintain product consistency while supporting easy use and bioavailability-focused mineral delivery.

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