NOW Foods Vitamin D3 2,500 IU Softgels, Bone & Immune Support Supplement, High Absorption Formula, 180 Count

Product Information Table

Dosage & Usage Instructions

Suggested use: Take 1 softgel daily with a meal. Store in a cool, dry place after opening.

Best time to take: Take with breakfast, lunch, or dinner. Vitamin D3 is fat-soluble, so it is best taken with a meal that contains healthy fats.

Foods to pair with: Take with foods such as eggs, avocado, olive oil, nuts, seeds, fish, yogurt, or a balanced meal containing dietary fat.

Foods to avoid: Do not combine with other high-dose vitamin D supplements unless advised by a healthcare professional.

Hydration tips: Take with a full glass of water and maintain normal daily hydration.

Daily or cyclic use: This formula is designed for daily use as directed. If using vitamin D long term, consider checking vitamin D blood levels with a healthcare professional.

What to expect: Vitamin D3 supports long-term immune, bone, teeth, and muscle health. It is not intended for immediate symptom relief.

Warnings: For adults only. Consult a physician if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children. Do not exceed the recommended dosage.

Ingredient-by-Ingredient Breakdown

Vitamin D3 as Cholecalciferol from Lanolin: The active nutrient that supports immune function, calcium utilization, bone mineral density, teeth health, and muscle health.

Extra Virgin Olive Oil: Carrier oil that supports delivery of fat-soluble vitamin D3.

Bovine Gelatin: Forms the softgel capsule shell.

Glycerin: Helps maintain softgel texture and flexibility.

Water: Used in the softgel capsule composition.

Safflower Oil: Oil base that supports softgel consistency and fat-soluble nutrient delivery.

Formulation Synergy

Vitamin D3 is combined with oil-based carriers because it is a fat-soluble nutrient. Extra virgin olive oil and safflower oil help support delivery of vitamin D3 in the liquid softgel format, while the softgel capsule protects the oil-based formula and makes daily use simple.

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