NOW Foods Vitamin D3 2,000 IU Softgels, High Potency Daily Vitamin D Supplement for Bone, Immune & Structural Health Support, 30 Count

Product Information Table

Supplement Facts Table

Ingredients Table

Certifications & Compliance Table

Dosage & Usage Instructions

Suggested use: Take 1 softgel every 2 days with a fat-containing meal, or as directed by a healthcare professional.

Best time to take: Take with breakfast, lunch, or dinner. Vitamin D3 is fat-soluble, so it is best taken with a meal that contains healthy fats.

Foods to pair with: Take with foods such as eggs, avocado, olive oil, nuts, seeds, fish, yogurt, or a balanced meal that contains dietary fat.

Foods to avoid: Avoid taking this supplement on an empty stomach if you experience digestive discomfort. Do not combine with other high-dose vitamin D supplements unless guided by a healthcare professional.

Hydration tips: Take with a full glass of water and maintain normal daily hydration.

Daily or cyclic use: Because this is a high-potency 5,000 IU vitamin D3 supplement, follow the label direction of every 2 days unless your healthcare provider recommends a different schedule based on bloodwork.

What to expect: Vitamin D3 supports long-term immune, bone, teeth, and muscle health. It is not intended for immediate symptom relief and is best monitored through vitamin D blood levels when used long term.

Warnings: For adults only. Consult a physician if pregnant, nursing, taking medication, or managing a medical condition. Do not exceed the recommended dose. Keep out of reach of children. Vitamin D levels should be monitored if using high-potency vitamin D long term.

Ingredient-by-Ingredient Breakdown

Vitamin D3 as Cholecalciferol from Lanolin: The active nutrient that supports immune function, calcium utilization, bone mineral density, teeth health, and muscle health.

Extra Virgin Olive Oil: A carrier oil that helps deliver fat-soluble vitamin D3 in the softgel formula.

Safflower Oil: Oil base used to support softgel delivery and formula consistency.

Bovine Gelatin: Forms the outer softgel capsule shell.

Glycerin: Helps maintain softgel softness and texture.

Water: Used in the softgel capsule composition.

Formulation Synergy

Vitamin D3 is combined with oil-based carriers because it is a fat-soluble nutrient. Extra virgin olive oil and safflower oil help support the softgel delivery system, while the liquid softgel format makes the nutrient easy to swallow and supports absorption. This simple formula is designed to deliver high-potency vitamin D3 without unnecessary fillers.

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