Product Description
NOW Foods Selenium 200 mcg Veg Capsules provide selenium from L-Selenomethionine, a yeast-free form of this essential trace mineral. Selenium is naturally found in foods such as Brazil nuts, organ meats, seafood, and wheat germ, and it plays an important role in daily mineral nutrition.
Each vegetarian capsule delivers 200 mcg of elemental selenium to support antioxidant enzyme activity, immune wellness, and normal thyroid-related selenium functions. This formula is ideal for adults looking for a simple, yeast-free selenium supplement in a vegan, Non-GMO, halal, kosher, soy free, dairy free, egg free, nut free, and made-without-gluten formula.
Key Benefits
- Provides 200 mcg selenium per veg capsule
- Made with L-Selenomethionine, a commonly used selenium form
- Supports antioxidant enzyme activity and cellular wellness
- Supports immune system and normal thyroid-related selenium functions
- Yeast free, vegan, Non-GMO, halal, and kosher
- Made without gluten, soy, dairy, egg, nuts, or sesame ingredients
| Field | Product Details |
|---|---|
| Product Name | NOW Foods Selenium 200 mcg Veg Capsules |
| Brand | NOW Foods |
| Product Type | Selenium Dietary Supplement |
| Primary Supplement Type | Selenium |
| Main Active Mineral | Selenium from L-Selenomethionine |
| Strength | 200 mcg Selenium per capsule |
| Item Form | Veg Capsules |
| Count | 90 Veg Capsules |
| Serving Size | 1 Veg Capsule |
| Servings Per Container | 90 |
| Category | Minerals / Selenium |
Dosage & Usage Instructions
Suggested use: Take 1 capsule daily with a meal.
Best time to take: Take with breakfast, lunch, or dinner. Choose the same meal each day for consistent use.
With food or without food: Take with food as directed on the label. Taking selenium with a meal may support routine tolerance and helps pair the supplement with normal daily nutrition.
Foods to take or avoid: Avoid stacking this supplement with high-selenium foods or other high-dose selenium supplements unless advised by a healthcare professional. Brazil nuts can be naturally very high in selenium, so daily high intake of Brazil nuts may not be appropriate while using a 200 mcg selenium supplement.
Hydration tips: Take each capsule with a full glass of water. Maintain normal daily hydration as part of a balanced supplement routine.
Cyclic vs. daily use: This product is designed for daily adult use at the label dosage. Cycling is not required unless recommended by a healthcare professional.
What to expect: Selenium supports normal selenium status, antioxidant enzyme function, immune wellness, and thyroid-related selenium functions. Results depend on diet, selenium status, health condition, and consistent use.
Warnings and precautions: For adults only. Consult a physician if pregnant or nursing, taking medication, or living with a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician before use. Do not exceed the suggested dosage. Keep out of reach of children. Natural color variation may occur. Store in a cool, dry place after opening.
Ingredient-by-Ingredient Breakdown
L-Selenomethionine: The active selenium source. It provides 200 mcg elemental selenium and supports selenium-dependent functions such as antioxidant enzyme activity, immune wellness, and thyroid-related selenium metabolism.
Rice Flour: A capsule fill ingredient used to help create consistent capsule volume and structure.
Hypromellose: A cellulose-based capsule shell that makes the product suitable for vegan and vegetarian users.
Microcrystalline Cellulose: A plant-derived excipient used to support capsule consistency and fill quality.
Stearic Acid from Vegetable Source: A vegetable-source manufacturing aid that supports capsule consistency and production flow.
Formulation Synergy
This formula combines L-Selenomethionine with a simple vegan capsule system to provide a clean, yeast-free selenium supplement. L-Selenomethionine supplies the active trace mineral, while rice flour, microcrystalline cellulose, hypromellose, and vegetable-source stearic acid help maintain capsule structure, flow, and stability. The result is a straightforward mineral supplement designed for daily adult use without unnecessary active ingredients.
FAQs
Q1: What is NOW Foods Selenium 200 mcg Veg Capsules used for?
NOW Foods Selenium 200 mcg Veg Capsules are used to support normal selenium intake, antioxidant enzyme activity, immune wellness, and thyroid-related selenium functions.
Q2: How much selenium is in NOW Foods Selenium 200 mcg Veg Capsules?
Each veg capsule provides 200 mcg of elemental selenium from L-Selenomethionine, which equals 364% of the Daily Value.
Q3: Is NOW Selenium 200 mcg yeast free?
Yes. NOW Foods Selenium 200 mcg Veg Capsules are listed as yeast free and use selenium from L-Selenomethionine.
Q4: How should I take NOW Foods Selenium 200 mcg Veg Capsules?
Take 1 capsule daily with a meal, or follow the advice of your healthcare professional.
Q5: Is NOW Foods Selenium 200 mcg vegan?
Yes. This product is listed as vegan and vegetarian-friendly.
Q6: Does NOW Selenium 200 mcg contain gluten, soy, dairy, or nuts?
This product is listed as made without gluten, soy free, dairy free, egg free, and nut free. It is produced in a GMP facility that processes other ingredients containing allergens.
Q7: Who should be careful with NOW Foods Selenium 200 mcg Veg Capsules?
Adults who are pregnant, nursing, taking medication, living with a medical condition, or living in high-soil-selenium areas should consult a physician before use.
Q8: How many servings are in NOW Selenium 200 mcg 90 Veg Capsules?
The bottle provides 90 servings when used at the listed serving size of 1 veg capsule.