Product Description
NOW Foods Methyl B-12 5,000 mcg Lozenges provide high-potency vitamin B-12 in the methylcobalamin form, combined with active folate from Quatrefolic 5-MTHF. This formula is designed to support nervous system health, energy production, DNA synthesis, and healthy homocysteine metabolism.
Vitamin B-12 is especially important for adults with low intake of animal-based foods, including strict vegetarians and vegans. Each chewable lozenge delivers 5,000 mcg of methylcobalamin plus 680 mcg DFE of folate, making this a strong daily B-12 supplement for energy metabolism and nervous system wellness. The formula is vegan, vegetarian, halal, kosher, soy free, dairy free, egg free, nut free, made without gluten, and produced under GMP quality standards.
Key Benefits
- Supports healthy nervous system function
- Helps support energy production from fats and proteins
- Provides 5,000 mcg methylcobalamin vitamin B-12 per lozenge
- Includes Quatrefolic 5-MTHF folate for methylation support
- Supports DNA synthesis and healthy homocysteine metabolism
- Vegan, vegetarian, halal, kosher, and made without gluten
| Field | Product Details |
|---|---|
| Product Name | NOW Foods Supplements Methyl B-12 5,000 mcg, Nervous System Health, 120 Lozenges |
| Brand | NOW Foods |
| Product Type | Vitamin B-12 Dietary Supplement |
| Vitamin Form | Methylcobalamin |
| Folate Form | Quatrefolic 5-MTHF Folate |
| Item Form | Chewable Lozenge |
| Count | 120 Lozenges |
| Serving Size | 1 Lozenge |
| Servings Per Container | 120 |
Dosage & Usage Instructions
Suggested use: Take 1 lozenge daily with a meal. Chew the lozenge or hold it in the mouth until dissolved, then swallow.
Best time to take: Morning or early afternoon is ideal for most users because vitamin B-12 supports energy metabolism. Taking it with breakfast or lunch helps make daily use consistent.
With food or without food: Take with a meal as directed. This can be more comfortable for users with sensitive stomachs.
Foods to take or avoid: No specific food restriction is listed. For best wellness support, take with a balanced meal and avoid relying on supplements as a replacement for a nutrient-rich diet.
Hydration tips: Let the lozenge dissolve or chew it as directed, then drink water afterward. Hydration supports digestion and daily supplement use.
Cyclic vs. daily use: This supplement is designed for daily adult use. Cycling is not required unless your healthcare professional recommends a different schedule.
What to expect: Adults with low B-12 intake may use this product as part of a daily routine to support energy metabolism and nervous system health. Individual results vary based on diet, age, absorption, nutrient status, and overall health.
Warnings and precautions: For adults only. Consult a physician if pregnant, nursing, taking medication, or living with a medical condition. Keep out of reach of children. Xylitol is harmful to pets; seek veterinary care immediately if pet ingestion is suspected. Store in a cool, dry place after opening.
Ingredient-by-Ingredient Breakdown
Vitamin B-12 as Methylcobalamin: The active co-enzyme form of vitamin B-12. It supports nervous system health, energy production, DNA synthesis, and homocysteine metabolism.
Folate as Quatrefolic 5-MTHF: An active folate form that works with B-12 in methylation and homocysteine metabolism. It supports cellular wellness and healthy folate status.
Xylitol: A sweetener and lozenge base ingredient that helps create a pleasant chewable/dissolvable format. Important: xylitol is harmful to pets.
Hydroxypropyl Cellulose: A binder and texture-supporting ingredient that helps the lozenge maintain shape and consistency.
Microcrystalline Cellulose: A plant-derived excipient used for structure, binding, and lozenge consistency.
Citric Acid: Helps balance flavor and improve palatability.
Stearic Acid from Vegetable Source: A vegetable-source manufacturing aid that supports smooth production and consistent lozenge quality.
Natural Flavors: Added to improve taste and make daily use more enjoyable.
Organic Stevia Leaf Extract: A plant-based sweetener listed as enzyme-modified steviol glycosides.
Organic Monk Fruit Extract: A natural sweetener that supports flavor without adding animal-derived ingredients.
Formulation Synergy
This formula pairs methylcobalamin B-12 with active 5-MTHF folate because these nutrients work together in methylation, DNA synthesis, and homocysteine metabolism. Methylcobalamin supports energy production and nervous system health, while Quatrefolic 5-MTHF supports active folate pathways. The lozenge base allows the product to be chewed or dissolved in the mouth for convenient daily use, while the excipients support taste, texture, stability, and consistent dosing.
FAQs
Q1: What is NOW Foods Methyl B-12 5,000 mcg used for?
NOW Foods Methyl B-12 5,000 mcg is used to support nervous system health, energy production, DNA synthesis, and healthy homocysteine metabolism.
Q2: How do I take NOW Methyl B-12 5,000 mcg Lozenges?
Take 1 lozenge daily with a meal. Chew it or hold it in the mouth until dissolved, then swallow.
Q3: What form of B-12 is in NOW Methyl B-12 5,000 mcg?
This product provides vitamin B-12 as methylcobalamin, a co-enzyme form of B-12.
Q4: Does NOW Methyl B-12 5,000 mcg contain folate?
Yes. Each lozenge provides 680 mcg DFE of folate from Quatrefolic 5-MTHF glucosamine salt.
Q5: Is NOW Foods Methyl B-12 5,000 mcg vegan?
Yes. NOW Methyl B-12 5,000 mcg Lozenges are listed as vegan and vegetarian-friendly.
Q6: Does NOW Methyl B-12 5,000 mcg contain gluten?
This product is listed as made without gluten. It is also listed as soy free, dairy free, egg free, and nut free.
Q7: Who is NOW Foods Methyl B-12 5,000 mcg ideal for?
It is ideal for adults looking for high-potency methylcobalamin B-12 support, especially vegetarians and vegans whose diets may contain limited animal-derived B-12.
Q8: Is NOW Methyl B-12 5,000 mcg safe for pets?
No. This product contains xylitol, which is harmful to pets. Keep it away from animals and seek veterinary care immediately if pet ingestion is suspected.