{"product_id":"now-foods-magnesium-400-mg-vegan-capsules-for-enzyme-function-nervous-system-support-180-count","title":"NOW Foods Magnesium 400 mg – Vegan Capsules for Enzyme Function \u0026 Nervous System Support, 180 Count","description":"\u003cdiv class=\"product-page-content\"\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cp\u003eNOW Foods Magnesium 400 mg Veg Capsules provide a high-potency daily magnesium formula designed to support energy production, enzyme function, muscle contraction, nerve impulse transmission, and bone mineralization. Each vegetarian capsule delivers 400 mg of elemental magnesium from magnesium oxide, magnesium citrate, and magnesium aspartate.\u003c\/p\u003e\n\u003cp\u003eMagnesium is an essential mineral required as a cofactor for hundreds of enzymes involved in fatty acid synthesis, protein synthesis, glucose metabolism, and overall cellular energy production. Magnesium status is also important for calcium balance through its effects on the parathyroid gland. This formula is ideal for adults seeking nervous system support, muscle and bone support, and daily mineral replenishment in a vegan, Non-GMO, halal, kosher, soy free, dairy free, egg free, nut free, and made-without-gluten supplement.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 400 mg elemental magnesium per veg capsule\u003c\/li\u003e\n\u003cli\u003eSupports energy production and metabolism\u003c\/li\u003e\n\u003cli\u003eHelps support muscle contraction and nerve impulse transmission\u003c\/li\u003e\n\u003cli\u003eSupports bone mineralization and calcium balance\u003c\/li\u003e\n\u003cli\u003eCritical mineral cofactor for enzyme function\u003c\/li\u003e\n\u003cli\u003eVegan, Non-GMO, halal, kosher, keto-friendly, and made without gluten\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid rgb(0, 0, 0); height: 460.2px;\"\u003e\n\u003ccaption style=\"caption-side: top; text-align: left; font-weight: bold;\"\u003eProduct Information Table\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: rgb(242, 242, 242); height: 19.6px;\"\u003e\n\u003cth style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eField\u003c\/th\u003e\n\u003cth style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eProduct Details\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eNOW Foods Magnesium 400 mg Veg Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eNOW Foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 48.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 48.6px;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 48.6px;\"\u003eMagnesium Dietary Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003eMain Active Mineral\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003eMagnesium Elemental\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003eMagnesium Sources\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003eMagnesium Oxide, Magnesium Citrate, and Magnesium Aspartate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eStrength\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003e400 mg Magnesium per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eItem Form\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eVeg Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eCount\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003e180 Veg Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eServing Size\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003e1 Veg Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003eServings Per Container\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 39.2px;\"\u003e180\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eOff White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eCategory\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid rgb(0, 0, 0); text-align: left; padding: 8px; height: 19.6px;\"\u003eMinerals \/ Magnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eDosage \u0026amp; Usage Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Take 1 capsule daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest time to take:\u003c\/strong\u003e Magnesium may be taken in the evening for a calming daily mineral routine, or with a meal during the day if preferred. Choose the time that is easiest to maintain consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith food or without food:\u003c\/strong\u003e Taking magnesium with food is recommended for users with sensitive stomachs and may help reduce digestive discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoods to take or avoid:\u003c\/strong\u003e No specific food restriction is listed. A balanced diet with leafy greens, nuts, seeds, legumes, whole grains, and adequate protein can complement magnesium supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration tips:\u003c\/strong\u003e Take with a full glass of water. Maintain good hydration throughout the day, especially if you are physically active.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCyclic vs. daily use:\u003c\/strong\u003e This product is intended for daily adult use. Cycling is not required unless a healthcare professional recommends a different schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e Magnesium supports energy production, muscle function, nerve transmission, enzyme activity, glucose metabolism, protein synthesis, and bone mineralization. Individual results vary based on diet, magnesium status, lifestyle, and consistency of use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings and precautions:\u003c\/strong\u003e For adults only. Consult a physician if pregnant, nursing, taking medication, or living with a medical condition. People with kidney disease or those using prescription medications should consult a healthcare professional before use. Keep out of reach of children. Natural color variation may occur. Store in a cool, dry place after opening.\u003c\/p\u003e\n\u003ch2\u003eIngredient-by-Ingredient Breakdown\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Oxide:\u003c\/strong\u003e A concentrated magnesium source used to help deliver the 400 mg elemental magnesium serving. It supports mineral replenishment, enzyme function, muscle activity, nerve signaling, and bone mineralization.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e A magnesium form combined with citric acid. It contributes to the elemental magnesium blend and supports the formula’s daily mineral profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Aspartate:\u003c\/strong\u003e A magnesium form combined with aspartic acid. It is included as part of the formula’s multi-source magnesium blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHypromellose:\u003c\/strong\u003e A cellulose-based vegetarian capsule shell that makes the product suitable for vegan and vegetarian users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrocrystalline Cellulose:\u003c\/strong\u003e A plant-derived excipient used to support capsule fill, consistency, and structure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStearic Acid from Vegetable Source:\u003c\/strong\u003e A vegetable-source manufacturing aid that supports capsule consistency and smooth production flow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSilicon Dioxide:\u003c\/strong\u003e A flow-support and anti-caking ingredient that helps maintain powder consistency during capsule manufacturing.\u003c\/p\u003e\n\u003ch2\u003eFormulation Synergy\u003c\/h2\u003e\n\u003cp\u003eThis formula combines magnesium oxide, magnesium citrate, and magnesium aspartate to provide 400 mg of elemental magnesium in one vegetarian capsule. Magnesium supports multiple body systems, including energy metabolism, muscle contraction, nerve impulse transmission, enzyme function, glucose metabolism, protein synthesis, and bone mineralization. The cellulose capsule and plant-based excipients help maintain product stability, capsule consistency, and ease of daily use while keeping the product vegan and vegetarian-friendly.\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cdiv itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ1: What is NOW Foods Magnesium 400 mg Veg Capsules used for?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eNOW Foods Magnesium 400 mg Veg Capsules are used to support energy production, enzyme function, muscle contraction, nerve impulse transmission, bone mineralization, and daily magnesium intake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ2: How much magnesium is in NOW Foods Magnesium 400 mg Veg Capsules?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eEach veg capsule provides 400 mg of elemental magnesium, which is 95% of the Daily Value.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ3: What forms of magnesium are in NOW Magnesium 400 mg?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eNOW Magnesium 400 mg contains elemental magnesium from magnesium oxide, magnesium citrate, and magnesium aspartate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ4: How should I take NOW Foods Magnesium 400 mg Veg Capsules?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eTake 1 capsule daily, preferably with food and water, or follow the guidance of your healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ5: Is NOW Foods Magnesium 400 mg good for nervous system support?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eYes. Magnesium supports nerve impulse transmission and normal nervous system function as part of its role in mineral balance and enzyme activity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ6: Is NOW Foods Magnesium 400 mg vegan?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eYes. NOW Foods Magnesium 400 mg Veg Capsules are listed as vegan and vegetarian-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ7: Does NOW Magnesium 400 mg contain gluten, soy, dairy, or nuts?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eThis product is listed as made without gluten, soy free, dairy free, egg free, and nut free. It is produced in a GMP facility that processes other ingredients containing allergens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003ch3 itemprop=\"name\"\u003eQ8: Who is NOW Foods Magnesium 400 mg Veg Capsules ideal for?\u003c\/h3\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp itemprop=\"text\"\u003eIt is ideal for adults seeking magnesium support for energy metabolism, muscle function, nervous system support, enzyme function, and bone mineralization.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":52855247896865,"sku":"12838-AMZ-SC","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2567\/3761\/files\/71NW264LDIL._AC_SL1500.jpg?v=1781589923","url":"https:\/\/supplementcorner.com\/products\/now-foods-magnesium-400-mg-vegan-capsules-for-enzyme-function-nervous-system-support-180-count","provider":"supplementcorner","version":"1.0","type":"link"}