Product Description
NOW Foods Iron 18 mg Veg Capsules provide Ferrochel™ Iron Bisglycinate, a gentle and non-constipating form of iron designed for superior absorption and daily mineral support. Each vegetarian capsule supplies 18 mg of elemental iron, an essential mineral that supports energy production, immune system function, neurological health, hemoglobin formation, and oxygen transport throughout the body.
Iron is a key component of hemoglobin, the molecule that carries oxygen to the body’s cells, and myoglobin, which binds oxygen used in muscle tissue. This formula is ideal for adults who need a gentle iron supplement and prefer a vegan, vegetarian, Non-GMO, halal, kosher, soy free, dairy free, egg free, nut free, and made-without-gluten formula. NOW Iron 18 mg uses Ferrochel™ Iron Bisglycinate for a well-tolerated, non-constipating iron option.
Key Benefits
- Provides 18 mg elemental iron per veg capsule
- Uses Ferrochel™ Iron Bisglycinate, a gentle and non-constipating iron form
- Supports energy production and immune system function
- Supports neurological health and oxygen transport
- Helps support hemoglobin and myoglobin function
- Vegan, Non-GMO, halal, kosher, soy free, and made without gluten
| Field | Product Details |
|---|---|
| Product Name | NOW Foods Iron 18 mg Veg Capsules |
| Brand | NOW Foods |
| Product Type | Iron Dietary Supplement |
| Main Active Mineral | Iron Elemental |
| Iron Source | Ferrous Bisglycinate Ferrochel™ |
| Strength | 18 mg Iron per capsule |
| Item Form | Veg Capsules |
| Count | 120 Veg Capsules |
| Serving Size | 1 Veg Capsule |
| Servings Per Container | 120 |
| Category | Minerals / Iron |
Dosage & Usage Instructions
Suggested use: Take 1 capsule daily with a meal.
Best time to take: Take with a meal at a consistent time each day. Morning or lunch is often convenient for daily mineral support.
With food or without food: Take with food as directed on the label. Food can help reduce stomach discomfort that some users may experience with iron supplements.
Foods to take or avoid: For best routine use, avoid taking iron at the same time as high-calcium foods, calcium supplements, coffee, or tea, as these may interfere with iron intake. Taking iron with a vitamin C-containing food or beverage may support iron absorption.
Hydration tips: Take with a full glass of water. Maintain normal daily hydration to support digestion and supplement tolerance.
Cyclic vs. daily use: This product is intended for daily adult use only when iron supplementation is appropriate. Do not use more than directed unless advised by a physician.
What to expect: Iron supports normal oxygen transport, energy production, immune function, and neurological wellness. Individual results depend on iron status, diet, health condition, and consistency of use.
Warnings and precautions: For adults only. Do not exceed recommended dosage unless directed by a physician. Consult a physician if pregnant, nursing, taking medication, or living with a medical condition. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. Store in a cool, dry place after opening.
Ingredient-by-Ingredient Breakdown
Ferrous Bisglycinate Ferrochel™: The active iron source. It provides 18 mg elemental iron and is used because it is gentle, well tolerated, and non-constipating. Iron supports oxygen transport, hemoglobin function, myoglobin function, energy production, immune health, and neurological wellness.
Rice Flour: A capsule fill ingredient used to support consistent capsule structure and volume.
Hypromellose: A cellulose-based capsule shell that makes the supplement suitable for vegan and vegetarian users.
Stearic Acid from Vegetable Source: A vegetable-source manufacturing aid that supports capsule consistency and production flow.
Silicon Dioxide: A flow-support and anti-caking ingredient used to maintain powder consistency during capsule manufacturing.
Formulation Synergy
This formula is built around Ferrochel™ Iron Bisglycinate, a chelated iron form designed to be gentle and non-constipating while supporting iron absorption and tolerance. The vegan capsule and simple excipient system help maintain capsule structure, consistency, and stability without adding unnecessary active ingredients. Together, the formula provides a clean daily iron supplement for adults who need essential mineral support.
FAQs
Q1: What is NOW Foods Iron 18 mg Veg Capsules used for?
NOW Foods Iron 18 mg Veg Capsules are used to support energy production, immune system function, neurological health, hemoglobin formation, myoglobin function, and oxygen transport.
Q2: How much iron is in NOW Foods Iron 18 mg Veg Capsules?
Each veg capsule provides 18 mg of elemental iron from 90 mg ferrous bisglycinate Ferrochel™, which equals 100% of the Daily Value.
Q3: Is NOW Iron 18 mg non-constipating?
Yes. NOW uses Ferrochel™ Iron Bisglycinate, which is described as gentle, well tolerated, and non-constipating.
Q4: How should I take NOW Foods Iron 18 mg Veg Capsules?
Take 1 capsule daily with a meal, or follow the advice of your healthcare professional. Do not exceed the recommended dosage unless directed by a physician.
Q5: Is NOW Foods Iron 18 mg vegan?
Yes. NOW Foods Iron 18 mg Veg Capsules are listed as vegan and vegetarian-friendly.
Q6: Does NOW Iron 18 mg contain gluten, soy, dairy, or nuts?
This product is listed as made without gluten, soy free, dairy free, egg free, and nut free. It is produced in a GMP facility that processes other ingredients containing allergens.
Q7: Who should use NOW Foods Iron 18 mg Veg Capsules?
This product is intended for adults who need supplemental iron. People who are pregnant, nursing, taking medication, or living with a medical condition should consult a physician before use.
Q8: Why does NOW Iron 18 mg have a child overdose warning?
Iron-containing products can be dangerous if accidentally overdosed by children. Keep this product out of reach of children and call a doctor or poison control center immediately in case of accidental overdose.





