Product Description
NOW Inositol 500 mg Veg Capsules provide myo-inositol, the most abundant form of inositol and a non-essential member of the B-complex family. Inositol is naturally found in both animal and plant foods and is present in all cell membranes, with especially high concentrations in the brain and central nervous system.
This cellular health supplement supports healthy membrane function and plays a role in neurotransmitter signaling, insulin action, lipid metabolism, and the maintenance of cellular calcium balance. NOW Inositol 500 mg is ideal for adults seeking simple daily support for cellular health, nervous system wellness, and healthy metabolic function. The formula is vegan, vegetarian, Non-GMO, kosher, halal, soy free, dairy free, egg free, nut free, made without gluten, and produced under GMP quality standards.
Key Benefits
- Supports healthy membrane function
- Provides 500 mg myo-inositol per capsule
- Supports cellular health and cell membrane integrity
- Plays a role in neurotransmitter signaling
- Supports lipid metabolism and cellular calcium balance
- Vegan, Non-GMO, kosher, halal, and made without gluten
| Field | Product Details |
|---|---|
| Product Name | NOW Inositol 500 mg Veg Capsules |
| Brand | NOW Foods |
| Product Type | Inositol Dietary Supplement |
| Active Nutrient | Inositol 500 mg |
| Inositol Form | Myo-Inositol |
| Form | Veg Capsules |
| Count | 100 Veg Capsules |
| Serving Size | 1 Veg Capsule |
| Servings Per Container | 100 |
Dosage & Usage Instructions
Suggested use: Take 1 capsule daily as needed.
Best time to take: Inositol can be taken at a consistent time each day. Morning, afternoon, or evening use may be selected based on your routine and comfort.
With food or without food: The label does not require food. If you have a sensitive stomach, take it with a small meal or snack.
Foods to take or avoid: No specific food restriction is listed. A balanced diet with adequate hydration is recommended for general wellness support.
Hydration tips: Swallow the capsule with a full glass of water. Good hydration supports normal digestion and supplement use.
Cyclic vs. daily use: This product may be used daily as needed. Cycling is not required unless your healthcare professional recommends a different schedule.
What to expect: Inositol supports cellular health and membrane function. Individual experiences vary depending on diet, lifestyle, health status, and consistency of use.
Warnings and precautions: For adults only. Consult a physician if pregnant, nursing, taking medication, or living with a medical condition. Keep out of reach of children. Natural color variation may occur. Store in a cool, dry place after opening.
Ingredient-by-Ingredient Breakdown
Inositol: The active nutrient in this formula. NOW uses myo-inositol, the most abundant form of inositol. It is found in all cell membranes and is especially concentrated in the brain and central nervous system, where it supports neurotransmitter signaling, membrane function, insulin action, lipid metabolism, and cellular calcium balance.
Rice Flour: A capsule fill ingredient used to help maintain proper capsule volume and formula consistency.
Hypromellose: A cellulose-based vegetarian capsule shell that makes the formula suitable for vegan and vegetarian users.
Stearic Acid from Vegetable Source: A vegetable-source manufacturing aid that helps capsule contents flow smoothly and supports consistent capsule production.
Silicon Dioxide: An anti-caking ingredient that helps prevent clumping and supports ingredient flow during manufacturing.
Formulation Synergy
This formula is built around a focused 500 mg serving of myo-inositol for cellular health and healthy membrane function. The inactive ingredients support capsule stability, flow, and consistency without adding unnecessary active ingredients. The vegetable capsule system keeps the product suitable for vegan and vegetarian users, while rice flour, stearic acid, and silicon dioxide help maintain product quality and manufacturing consistency.
FAQs
Q1: What is NOW Inositol 500 mg Veg Capsules used for?
NOW Inositol 500 mg Veg Capsules are used to support cellular health, healthy membrane function, neurotransmitter signaling, lipid metabolism, and cellular calcium balance.
Q2: How do I take NOW Inositol 500 mg?
Take 1 capsule daily as needed, or follow the guidance of your healthcare professional.
Q3: What form of inositol is in NOW Inositol 500 mg Veg Capsules?
NOW Inositol 500 mg uses myo-inositol, the most abundant form of this nutrient.
Q4: Is NOW Inositol 500 mg vegan?
Yes. NOW Inositol 500 mg Veg Capsules are listed as vegan and vegetarian-friendly.
Q5: Does NOW Inositol 500 mg contain gluten?
This product is listed as made without gluten. It is also listed as soy free, dairy free, egg free, and nut free.
Q6: Is NOW Inositol 500 mg Non-GMO?
Yes. NOW Inositol 500 mg Veg Capsules are listed as Non-GMO by NOW.
Q7: Who is NOW Inositol 500 mg ideal for?
It is ideal for adults seeking a simple myo-inositol supplement for cellular health, healthy membrane function, nervous system wellness, and daily metabolic support.
Q8: Can pregnant or nursing women take NOW Inositol 500 mg?
The label advises consulting a physician if pregnant or nursing before using this product.





