Micronized Creatine Monohydrate Powder – 500 g

Micronized Creatine Monohydrate Powder is a pure, unflavored sports nutrition supplement designed to support mass building, energy production, muscle fuel, lean mass, and short-burst performance during intense exercise. Each serving provides 4.2 g of creatine monohydrate in a clean powder format with no other ingredients.

Creatine is naturally found in the body, primarily in skeletal muscle, where it helps support the production of ATP, the chemical energy used by cells. Supplementing with creatine helps create a pool of readily available energy for power, strength, and high-intensity training performance.

This micronized creatine powder mixes easily into fruit juice or other sweetened liquids and is ideal for athletes, gym users, strength-training routines, and active adults seeking a vegan, kosher, Non-GMO creatine supplement with no additives or preservatives.

Key Benefits

• Provides 4.2 g creatine monohydrate per serving
• Supports mass building and lean muscle development
• Helps support energy production and ATP availability
• Supports power, strength, and short bursts of intense exercise
• Pure unflavored powder with no other ingredients
• Vegan, kosher, Non-GMO, and GMP Quality Assured formula

Dosage & Usage Instructions

Exact dosage: Mix 1 1/2 level teaspoons, approximately 4.2 g, in fruit juice or another sweetened liquid.

Loading phase: For the first 7 days, take 1 serving 3 to 4 times daily, before and after exercise.

Maintenance phase: After the first 7 days, take 1 serving 1 to 3 times daily for maintenance use.

Extended use: For continuous use beyond 28 days, use 1 serving daily.

Spacing between servings: Allow 3 to 4 hours between doses.

Best time of day: Take before and after exercise during the first 7 days. During maintenance, take around training or with a carbohydrate-containing beverage.

Foods or drinks to take with it: Mix with fruit juice or another sweetened liquid as directed on the label. It may also be mixed into a sports drink or post-workout beverage.

Foods or drinks to avoid: Avoid mixing with alcohol. Avoid relying on dry scooping; mix the powder fully into liquid before consuming.

Hydration tips: Consume plenty of fluids with this product. Creatine use should be paired with consistent daily water intake, especially during training.

What to expect during use: Creatine helps support ATP availability, power output, muscle fuel, lean mass, and performance during short bursts of intense exercise. Individual results vary depending on training, diet, hydration, and consistency.

Warnings and precautions: For adults only. Consult a physician if pregnant, nursing, taking medication, or have a medical condition, especially kidney condition. Keep out of reach of children.

Storage: Store in a cool, dry, dark place after opening. Natural color variation may occur in this product.

Ingredient-by-Ingredient Breakdown + Synergy

Creatine Monohydrate: The sole active ingredient in this formula. Creatine occurs naturally in the body, primarily in skeletal muscle, and serves as a precursor to ATP, the chemical energy used by cells. It helps support readily available energy for power, strength, lean mass, and intense exercise performance.

No Other Ingredients: This formula contains no added fillers, flavors, sweeteners, preservatives, or excipients, making it a clean single-ingredient creatine powder.

Formulation synergy: This product uses a pure micronized creatine monohydrate format for simple delivery and easy mixing. Because there are no other ingredients, the formula focuses entirely on creatine’s role in ATP support, muscle fuel, strength training, and performance during short bouts of intense exercise. Mixing with fruit juice or another sweetened liquid supports convenient daily use and helps fit the product into pre-workout or post-workout routines.

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