Melatonin 5 mg Veg Capsules – 60 Count

Melatonin 5 mg Veg Capsules are designed to support a healthy sleep cycle, normal sleep/wake rhythm, and restful nighttime routine. Each vegetarian/vegan capsule provides 5 mg of melatonin, a naturally occurring compound produced in the pineal gland and involved in the regulation of normal sleep/wake cycles.

This simple bedtime formula is ideal for adults seeking occasional sleep support without added herbs or stimulants. Melatonin also acts as a potent free radical scavenger and is naturally present in high amounts in the gastrointestinal tract, supporting both nighttime wellness and gastrointestinal health.

With 60 veg capsules per bottle, Non-GMO labeling, GMP Quality Assured manufacturing, and a vegetarian/vegan capsule format, this supplement offers focused sleep-cycle support in a clean and convenient daily-use formula.

Key Benefits

• Supports a healthy sleep cycle and normal sleep/wake rhythm
• Provides 5 mg melatonin per vegetarian/vegan capsule
• Helps promote restful nighttime routines for adults
• Acts as a free radical scavenger in the body
• Supports gastrointestinal wellness through melatonin’s natural role in the GI tract
• Non-GMO and GMP Quality Assured formula

Dosage & Usage Instructions

Exact dosage: Take 1 capsule near bedtime with water.

Frequency: Use once daily near bedtime, or as directed by a qualified healthcare professional.

Best time of day: Take only at bedtime or shortly before your intended sleep time. Do not take during the day unless directed by a healthcare professional.

Foods to take with it: Take with water. It may also be taken with a small light snack if your stomach is sensitive.

Foods or drinks to avoid: Do not use with alcoholic beverages. Avoid combining with excess caffeine, heavy late-night meals, or other sedating products unless approved by a healthcare professional.

Hydration tips: Take with a full glass of water to help the capsule dissolve comfortably and support normal digestion.

Daily vs. cyclic use: This product may be used for occasional bedtime support. For continuous long-term nightly use, consult a healthcare professional, especially if sleep issues continue.

What to expect during use: Melatonin may cause drowsiness and may support the body’s natural sleep/wake rhythm. Individual results vary depending on bedtime routine, light exposure, stress level, caffeine intake, travel schedule, and overall health.

Warnings and precautions: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult a physician if taking medication, especially sedatives and anti-depressants, or if you have a medical condition, including depression, high blood pressure, or epilepsy. Keep out of reach of children.

Storage: Store in a cool, dry place after opening.

Ingredient-by-Ingredient Breakdown + Synergy

Melatonin: The active ingredient in this formula. Melatonin is naturally produced in the pineal gland and is involved in the regulation of normal sleep/wake cycles. It also acts as a potent free radical scavenger and is naturally present in high amounts in the gastrointestinal tract.

Microcrystalline Cellulose: A plant-derived excipient used to support capsule fill consistency, structure, and product stability.

Hypromellose: A cellulose-based capsule material used to create the vegetarian capsule shell.

Ascorbyl Palmitate: A stabilizing ingredient used to help maintain product quality and consistency.

Formulation synergy: This formula uses a focused single-active approach with 5 mg melatonin in a vegetarian capsule. Melatonin supports the body’s natural sleep/wake cycle, while microcrystalline cellulose helps maintain capsule consistency, hypromellose provides a vegetarian capsule shell, and ascorbyl palmitate supports product stability. The simple formula avoids unnecessary added herbs, making it suitable for adults seeking direct bedtime sleep-cycle support.

FAQ