Melatonin 5 mg Sustained Release Tablets – 120 Count

Melatonin 5 mg Sustained Release Tablets are formulated to support a healthy sleep cycle, normal sleep/wake rhythm, and restful nighttime routine. Each vegetarian/vegan tablet provides 5 mg of melatonin in a sustained release format designed for steady release and more gradual utilization.

This bedtime supplement is ideal for adults looking for nighttime sleep-cycle support with a simple, focused formula. Melatonin is naturally produced in the pineal gland and is involved in many biological functions, including regulation of normal sleep/wake cycles, immune system regulation, and maintenance of a healthy gastrointestinal lining.

With 120 tablets per bottle, Non-GMO labeling, GMP Quality Assured manufacturing, and a vegetarian/vegan formula, this product offers convenient sustained release support for adults seeking reliable bedtime wellness support.

Key Benefits

• Supports a healthy sleep cycle and normal sleep/wake rhythm
• Provides 5 mg melatonin per sustained release tablet
• Formulated for steady release over a 4-hour period
• Supports gradual, sustained melatonin utilization
• Supports gastrointestinal wellness through melatonin’s natural role in the GI tract
• Non-GMO, vegetarian/vegan, and GMP Quality Assured formula

Dosage & Usage Instructions

Exact dosage: Take 1 tablet daily near bedtime with water.

Frequency: Use once daily near bedtime, or as directed by a qualified healthcare professional.

Best time of day: Take only near bedtime or shortly before your intended sleep time. Do not take during the day unless directed by a healthcare professional.

Foods to take with it: Take with water. It may be taken with a light snack if your stomach is sensitive.

Foods or drinks to avoid: Do not use with alcoholic beverages. Avoid combining with excess caffeine, heavy late-night meals, or other sedating products unless approved by a healthcare professional.

Hydration tips: Take with a full glass of water to help the tablet dissolve comfortably and support normal digestion.

Daily vs. cyclic use: This product may be used for occasional bedtime support. For continuous long-term nightly use, consult a healthcare professional, especially if sleep issues continue.

What to expect during use: Melatonin may cause drowsiness and may support the body’s natural sleep/wake rhythm. The sustained release tablet is designed for steady release and more gradual utilization over a 4-hour period. Individual results vary depending on bedtime routine, light exposure, caffeine intake, travel schedule, stress level, and overall health.

Warnings and precautions: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult a physician if taking medication, especially sedatives and anti-depressants, or if you have a medical condition, including depression, high blood pressure, or epilepsy. Keep out of reach of children.

Storage: Store in a cool, dry place after opening. Natural color variation may occur in this product.

Ingredient-by-Ingredient Breakdown + Synergy

Melatonin: The active ingredient in this formula. Melatonin is naturally produced in the pineal gland and is involved in the regulation of normal sleep/wake cycles. It also acts as a potent free radical scavenger and is naturally present in high amounts in the gastrointestinal tract.

Microcrystalline Cellulose: A plant-derived excipient used to support tablet structure, consistency, and sustained release tablet formation.

Stearic Acid: A vegetable-source ingredient used to support tablet manufacturing, flow, and consistency.

Silicon Dioxide: A flow-support ingredient used to help maintain blend consistency during manufacturing.

Formulation synergy: This formula combines 5 mg melatonin with tablet-support ingredients designed to help create a sustained release format. Melatonin supports normal sleep/wake cycle regulation, while microcrystalline cellulose helps provide tablet structure, stearic acid supports manufacturing consistency, and silicon dioxide helps maintain ingredient flow and uniformity. The sustained release design allows for steady release over a 4-hour period, supporting more gradual utilization compared with a standard immediate-release tablet.

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