Herbal Secrets Valerian Root 500 Mg 120 Capsules Relaxation Aid

Herbal Secrets Valerian Root 500 mg is a powerful herbal relaxation aid known for its ability to support restful sleep, promote calmness, and reduce tension. Valerian root has been used for centuries to ease occasional sleeplessness, support a balanced nervous system, and encourage emotional well-being. Each capsule delivers 500 mg of pure Valerian root powder, naturally free from GMOs, gluten, and artificial additives. It's vegan, made in the USA, and manufactured in a GMP-certified facility for safety and purity.

Key Benefits:

• Naturally promotes relaxation and sleep quality
• Supports nervous system and stress response
• Helps reduce occasional anxiety and restlessness
• Non-habit forming and safe for regular use
• 100% vegan, Non-GMO, and gluten-free

Herbalist-Level Dosage & Usage Instructions

Exact Dosage & Frequency:
Take 1–2 capsules 30 to 60 minutes before bedtime, or as recommended by your healthcare provider.

Best Time of Day:
Evening or just before bed, when preparing for rest or relaxation.

Foods to Take or Avoid:
Take with water on an empty stomach or light snack. Avoid caffeine, alcohol, and heavy meals before bed.

Hydration Tips:
Drink a full glass of water with your dose to aid absorption and soothe the digestive system.

Cyclic vs. Daily Use:
Safe for nightly use. For long-term use, consider taking breaks after 6–8 weeks of continuous use.

What to Expect:
Most users feel a sense of calm within 30–60 minutes. Improved sleep quality may be noticeable after a few days of consistent use.

Warnings & Precautions:

• Not for use during pregnancy or breastfeeding
• Do not drive or operate machinery after taking
• Consult your doctor if taking sedatives or antidepressants
• Discontinue if drowsiness or dizziness persists during the day

 Ingredient-by-Ingredient Breakdown + Synergy

Valerian Root Powder (500 mg):
A well-known herbal sedative that interacts with GABA receptors in the brain to promote relaxation, improve sleep onset, and reduce nervous tension.

Vegetable Cellulose:
Used to create the capsule shell; suitable for vegans.

Magnesium Stearate:
A common flow agent ensuring consistent capsule filling and potency.

Rice Flour:
Natural filler that provides capsule bulk without synthetic binders.

Formulation Synergy:
Valerian root alone is highly effective, but Herbal Secrets' formula uses minimal excipients to preserve potency and promote absorption. The clean formulation enhances bioavailability without interference from synthetic additives.

 FAQ:

Q1: What is Herbal Secrets Valerian Root used for?
A: It's used to naturally promote restful sleep, calm anxiety, and ease nervous tension.

Q2: How should I take Herbal Secrets Valerian Root 500 mg?
A: Take 1–2 capsules before bedtime with water, ideally on an empty stomach.

Q3: Does it cause drowsiness during the day?
A: When taken at night, most users feel rested and refreshed the next morning without grogginess.

Q4: Is Herbal Secrets Valerian Root vegan and Non-GMO?
A: Yes. It is 100% vegan, gluten-free, and made without GMOs or artificial ingredients.

Q5: Is it safe for long-term use?
A: Yes, but it's recommended to cycle after 6–8 weeks of use to maintain effectiveness.