Healthy Origins Magnesium Bisglycinate Chelate 120 Tablets Gluten Free

Healthy Origins Magnesium Bisglycinate Chelate delivers 200 mg of elemental magnesium in a highly bioavailable, gentle form. TRAACS® chelated magnesium is bonded to two glycine amino acids for superior absorption and digestive comfort—making it ideal for those who experience discomfort with regular magnesium supplements. This clean, gluten-free and Non-GMO formula supports muscle relaxation, restful sleep, nerve function, heart health, and bone strength. Perfect for athletes, busy adults, and anyone needing daily magnesium support. Suitable for vegetarians, made in the USA.

Herbalist-Level Dosage & Usage Instructions

Dosage & Frequency:
Take 2 tablets daily, preferably with a meal.

Best Time of Day:
Evening is best for those seeking relaxation or sleep support, but can be taken any time.

Foods to Take or Avoid:
Take with food to maximize absorption. Avoid excessive caffeine or calcium-rich foods at the same time, which may affect magnesium uptake.

Hydration Tips:
Drink plenty of water with each serving. Proper hydration improves mineral utilization.

Cyclic vs. Daily Use:
Safe for daily, ongoing use. For muscle cramps or tension, can be cycled during periods of increased physical activity.

What to Expect During Use:
Expect improvements in relaxation, muscle comfort, regularity, and potentially deeper sleep.

Warnings and Precautions:
Consult your healthcare provider before use if you are pregnant, nursing, have kidney issues, or are taking medication. Reduce dosage if loose stools occur.

 Ingredient-by-Ingredient Breakdown + Synergy

Magnesium Bisglycinate Chelate (TRAACS®):
Fully reacted chelate, highly absorbable and gentle. Supports over 300 enzymatic functions, muscle/nerve health, and cardiovascular wellness.

Microcrystalline Cellulose:
Binder for tablet integrity.

Croscarmellose Sodium:
Ensures tablets disintegrate properly.

Magnesium Stearate (vegetarian):
Natural flow agent for consistent tablet production.

Silicon Dioxide:
Prevents moisture and clumping.

Synergy Explanation:
The chelated magnesium form ensures gentle, effective absorption, while the other excipients ensure the tablet is consistent, stable, and easy to digest.

FAQ:

Q1: What makes Healthy Origins Magnesium Bisglycinate Chelate unique?
A1: It uses 100% TRAACS® fully reacted chelate for superior absorption and no GI discomfort.

Q2: Is Healthy Origins Magnesium Bisglycinate Chelate gluten-free and Non-GMO?
A2: Yes, it’s completely gluten-free, Non-GMO, and vegetarian.

Q3: How should I take this supplement for best results?
A3: Take 2 tablets daily with a meal and water, ideally in the evening for sleep support.

Q4: Is it safe for people with sensitive stomachs?
A4: Yes, chelated magnesium is gentle and well-tolerated for most.

Q5: Can I take this with other supplements or medications?
A5: Yes, but consult your healthcare provider, especially if taking prescription drugs.