Creatine Monohydrate Pure Powder – 1 kg

Micronized Creatine Monohydrate Powder is a pure sports nutrition supplement designed to support mass building, energy production, muscle fuel, lean mass, and short-burst exercise performance. Each serving provides 5 g of creatine monohydrate in an unflavored powder format with no other ingredients.

Creatine occurs naturally in the body, primarily in skeletal muscle, where it helps support ATP availability, the chemical energy used by cells. This makes creatine a practical supplement for athletes, gym users, strength-training routines, and active adults seeking support for power, strength, and intense exercise performance.

This pure powder formula is vegan, kosher, Non-GMO, steroid tested, GMP Quality Assured, and Informed Sport certified. It contains no additives or preservatives and mixes easily into fruit juice or another sweetened liquid for convenient pre-workout, post-workout, or daily maintenance use.

Key Benefits

• Provides 5 g creatine monohydrate per serving
• Supports mass building, lean mass, and muscle fuel
• Helps support ATP availability and energy production
• Supports short bursts of power, strength, and intense exercise
• Pure unflavored powder with no other ingredients
• Vegan, kosher, Non-GMO, steroid tested, GMP Quality Assured, and Informed Sport certified

Dosage & Usage Instructions

Exact dosage: Mix 1 1/2 level teaspoons, approximately 5 g, in fruit juice or another sweetened liquid.

Loading phase: For the first 7 days, take 1 serving 3 to 4 times daily, before and after exercise.

Maintenance phase: After the first 7 days, take 1 serving 1 to 3 times daily for maintenance use.

Extended use: For continuous use beyond 28 days, use 1 serving daily.

Spacing between servings: Allow 3 to 4 hours between doses.

Best time of day: Take before and after exercise during the loading phase. During maintenance, take around training or with a carbohydrate-containing beverage.

Foods or drinks to take with it: Mix with fruit juice or another sweetened liquid as directed. It may also be used with a sports drink or post-workout beverage.

Foods or drinks to avoid: Avoid alcohol around training and avoid dry scooping. Mix fully into liquid before consuming.

Hydration tips: Consume plenty of fluids with this product. Maintain consistent daily hydration, especially during training and loading phases.

Daily vs. cyclic use: This product may be used with a loading phase followed by maintenance. For continuous use beyond 28 days, use one serving daily as directed on the label.

What to expect during use: Creatine helps support ATP availability, muscle fuel, power, strength, lean mass, and performance during short bouts of intense exercise. Results vary based on training, diet, hydration, and consistency.

Warnings and precautions: For adults only. Consult a physician if pregnant, nursing, taking medication, or have a medical condition, especially kidney condition. Keep out of reach of children.

Storage: Store in a cool, dry, dark place after opening. Natural color variation may occur in this product.

Ingredient-by-Ingredient Breakdown + Synergy

Creatine Monohydrate: The sole active ingredient. Creatine naturally occurs in the body, primarily in skeletal muscle, and serves as a precursor to ATP, the chemical energy used by cells. It helps support readily available energy for power, strength, muscle fuel, lean mass, and short-burst exercise performance.

No Other Ingredients: This formula contains no added fillers, flavors, sweeteners, preservatives, or excipients, making it a clean single-ingredient creatine powder.

Formulation synergy: This product uses a pure creatine monohydrate format to focus entirely on ATP support, muscle fuel, strength training, and performance during short bouts of intense exercise. Because there are no additional ingredients, it offers flexible mixing with fruit juice, sports drinks, or other sweetened liquids for loading, maintenance, or daily use.

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