NOW Prenatal Gels + DHA Review: Complete Pregnancy Support with 250mg DHA & Essential Nutrients
Prenatal supplements have transformed since their 1940s origin as simple folic acid tablets. Today’s authoritative guidelines (NIH, CDC, ACOG) call for comprehensive formulations with folic acid, iron, calcium, iodine, choline, DHA. Unlike many others, NOW Prenatal Gels + DHA bundles these essentials—especially 250 mg DHA—into a single, convenient softgel.
Nutrient Breakdown & Benefits
Each three-softgel serving provides:
| Ingredient | Amount | Benefit |
|---|---|---|
| Folic Acid (5‑MTHF) | 600 µg DFE | Reduces neural tube defect risk |
| Iron (Ferrochel®) | 27 mg | Prevents anemia |
| Vitamin B12 (Methylcobalamin) | 120 µg | Supports energy and nervous health |
| DHA (Fish Oil) | 250 mg | Supports fetal brain and eye development |
| Borage Oil (GLA) | 125 mg | Reduces inflammation |
| Calcium (Aquamin® + Citrate) | 400 mg | Promotes bone health and reduces cramps |
| Choline & Inositol | 10 mg each | Supports fetal brain development |
| Lutein & Lycopene | 0.85 mg | Provides antioxidant and eye support |
This formula also includes A, C, D, E, K, B-complex, zinc, selenium, iodine, magnesium, copper, manganese, molybdenum, chromium—covering key prenatal needs.
Pros & Cons
Pros
- Combines multi + DHA in one supplement
- Premium forms (e.g. Ferrochel® iron)
- Gentle on the stomach
- Users report energy, mood, hair, and nail improvement
Cons
- Large “horse pill” softgels
- Minor color variation or aftertaste reported
Real Reddit Voices
- “The ones with Iron mess me up if I take them daily!” — u/1mD1rtyDan on r/pregnant reddit.com+11
- “I also like that they contain DHA so I don’t have to take a separate supplement.” — commenter on r/pregnant
- “Some prenatals with DHA + folic acid…any brand as long as it has DHA and folic acid.” — advice on r/pregnant reddit.com+2
Reddit discussion highlights concern over iron effects, large softgels, and broad praise for convenience when DHA is included.
FAQ:
-
When start NOW Prenatal Gels + DHA?
Begin at least one month before conception; continue through pregnancy and breastfeeding. -
Is iron dose safe?
27 mg Iron is within tolerable limits; consult provider prior to use. -
Any allergens or fish ingredients?
Contains fish oil and soy. Gluten-free but not vegan. -
Are softgels hard to swallow?
Softgels are large but smooth; most adapt after a few days. -
Need extra DHA?
With 250 mg DHA provided, extra DHA usually not necessary unless advised. -
Is it safe during lactation?
Yes—nutrient support continues to benefit postpartum. -
Where to buy NOW Prenatal Gels + DHA?
Purchase safely here: Buy NOW Prenatal Gels + DHA
Disclaimer
These statements haven’t been evaluated by the FDA. This product isn’t intended to diagnose, treat, cure, or prevent any disease. Consult healthcare provider if pregnant, nursing, on medications, or managing health conditions. Iron overdose can be fatal to children under six—keep out of reach. Not for those with fish or soy allergies.
👉 Stay healthy and supported—order NOW Prenatal Gels + DHA from the trusted source today.