Amazing Formulas Magnesium Oxide 500mg – 90 Capsules
Amazing Formulas Magnesium Oxide 500 mg — 90 Capsules
Honest Review & Complete Guide
Product Overview
Amazing Formulas Magnesium Oxide provides 500 mg of magnesium oxide per capsule in a simple, budget-friendly formula. It’s geared toward adults seeking a straightforward magnesium option for daily routines—especially those prioritizing value, capsule convenience, and predictable dosing.
Quick Specs
| Spec | Details |
|---|---|
| Size | 90 capsules per bottle |
| Active Ingredient | Magnesium (as magnesium oxide) — 500 mg per capsule* |
| Key Points | Simple, single-mineral formula; value-oriented; capsule format |
| Certifications | Dietary supplement; check label for GMP and allergen statements |
| Usage Directions | Typically 1 capsule daily with a meal and water, or as directed by a healthcare professional |
*Always verify serving size and strength on your bottle.
Ingredient Breakdown
| Ingredient | Benefit | Notes |
|---|---|---|
| Magnesium Oxide | Supplies elemental magnesium, an essential mineral involved in muscle/nerve function and overall wellness. | Common, value-priced form; may be less bioavailable than chelates (e.g., glycinate/citrate). Take with food. |
| Excipients (capsule aids) | Help form and stabilize the capsule. | See label for exact list (e.g., cellulose, stearates). |
Refer to the Supplement Facts panel on your bottle for the complete and precise ingredient list.
Why It Stands Out
Straightforward dosing, capsule convenience, and a wallet-friendly price point make this a practical pick for people who want to add magnesium to a routine without extra herbs or stacked ingredients.
Top Benefits (At a Glance)
Simple Formula
Single active ingredient—easy to track total intake.
Capsule Convenience
No chalky tablets; quick to take with meals.
Value-Focused
Budget-friendly way to add magnesium.
Predictable Strength
500 mg per capsule; easy to plan timing and frequency.
What Users Are Saying
“Capsules are easy to take with dinner. Simple formula, good price—exactly what I wanted.” reddit user
“I prefer oxide for the straightforward dose. I space it from other meds and it fits my routine.” reddit user
Is This Right For You?
- ✓ You want a no-frills magnesium supplement at a predictable strength.
- ✓ You prefer capsules over powders or chewables.
- ✓ You plan to take it with food and track total magnesium from all sources.
- ✓ You value a low-cost, single-mineral option without added botanicals.
Pros & Cons
Pros
- Simple, single-ingredient magnesium—easy to stack.
- Capsule format for quick, consistent use.
- Budget-friendly option for daily routines.
- Clear, predictable strength per serving.
Cons
- Magnesium oxide may be less bioavailable than chelated forms.
- High doses can cause GI discomfort in some individuals.
- May interact with certain medications—timing matters.
How To Use
Take 1 capsule daily with a meal and a full glass of water. If you also use a multivitamin or other magnesium-containing products, add up your total daily magnesium and adjust per professional guidance. Separate magnesium from certain medications when advised.
Cautions & Considerations
Allergies
Review the capsule and excipient list if you avoid specific fillers. Discontinue use and seek guidance if any adverse reaction occurs.
Medications
Magnesium can affect absorption of certain antibiotics, thyroid meds, and bisphosphonates. Take at a different time as directed by your healthcare professional.
Pregnancy & Nursing
Discuss appropriate magnesium intake and product choice with your prenatal care provider. Avoid exceeding recommended amounts from combined products.
FAQs
Is magnesium oxide the best form?
It’s common and economical. Some people prefer chelated forms (e.g., glycinate, citrate) for perceived tolerability—talk with your provider about fit and goals.
When should I take it?
With a meal is typical. Consistency matters more than the exact hour; choose a time you’ll remember daily.
Can it upset my stomach?
High doses of magnesium—especially oxide—may cause GI discomfort in some people. Taking with food and adequate water often helps.
Can I stack this with a multivitamin?
Yes, but add up total magnesium from all sources to avoid excessive intake. Seek personalized guidance if unsure.
How can I get Amazing Formulas Magnesium Oxide 500 mg — 90 Capsules?
Buy it here: Amazing Formulas Magnesium Oxide 500 mg — 90 Capsules.